Chris Newcombe 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
March 15, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 22 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 22 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 22 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 23 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 23 |
| 7:46.5 | 10,000m | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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