Chris Newcombe 30:00 row
7,832m
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 125 |
March 21, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,832m | 1:54.9 | 231 | 1093 | 25 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 25 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 25 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 26 |
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Workout Graph
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