Chris Newcombe 30:00 row
7,836m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 124 |
April 13, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,836m | 1:54.8 | 231 | 1095 | 25 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 25 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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