Chris Newcombe 30:00 row
7,845m
Meters
30:00.0
Time
1:54.7
Pace
547
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 118 |
April 19, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 25 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 25 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 |
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Workout Graph
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