Chris Newcombe 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 140 |
April 24, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 21 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 26 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 |
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Workout Graph
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