Chris Newcombe 10000m row
10,000m
Meters
40:28.3
Time
2:01.4
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 124 |
April 29, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.3 | 10,000m | 2:01.4 | 196 | 972 | 22 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 22 |
| 8:12.9 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 8:03.6 | 6,000m | 2:00.9 | 198 | 981 | 23 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 23 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 23 |
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Workout Graph
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