Chris Newcombe 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 125 |
May 08, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 23 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.