Chris Newcombe 30:00 row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
May 18, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 21 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 19 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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