Chris Newcombe 10000m row
10,000
Meters
40:00.2
Time
2:00.0
Pace
662
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
June 05, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.2 | 10,000 | 2:00.0 | 202 | 992 | 662 | 23 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 129 | 23 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 969 | 131 | 24 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 989 | 132 | 24 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1019 | 134 | 24 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 24 |
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Workout Graph
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