Chris Newcombe 30:00 row
7,476m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 125 |
June 16, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,476m | 2:00.3 | 201 | 990 | 23 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 23 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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