Chris Newcombe 30:00 row
7,317m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 124 |
July 20, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 22 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 25 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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