Chris Newcombe 30:00 row
7,486m
Meters
30:00.0
Time
2:00.2
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 120 |
August 11, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 23 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 23 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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