Chris Newcombe 30:00 row
7,327m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 124 |
August 20, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 25 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 25 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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