Chris Newcombe 30:00 row

7,341m

Meters

30:00.0

Time

2:02.5

Pace

474

Calories

Average Watts190
Calories Per Hour953
Stroke Rate23
Stroke Count682
Drag Factor108

September 11, 2023 10:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,341m 2:02.5 190 953 23
6:00.0 1,453m 2:03.8 184 933 23
12:00.0 1,458m 2:03.4 186 940 23
18:00.0 1,469m 2:02.5 190 954 23
24:00.0 1,484m 2:01.2 196 975 23
30:00.0 1,477m 2:01.8 193 965 23

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Workout Graph

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