Chris Newcombe 30:00 row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 116 |
September 21, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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