Chris Newcombe 30:02 row
7,495m
Meters
30:02.7
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 116 |
September 27, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,495m | 2:00.2 | 201 | 992 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 30:02.7 | 12m | 1:52.5 | 246 | 1146 | 23 |
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Workout Graph
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