Chris Newcombe 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 124 |
November 13, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 23 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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