Chris Newcombe 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 123 |
November 28, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 24 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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