Chris Newcombe 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 123 |
December 05, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 23 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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