Chris Newcombe 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 124 |
December 12, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 23 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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