Chris Newcombe 10000m row
10,000
Meters
42:26.9
Time
2:07.3
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 123 |
December 23, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.9 | 10,000 | 2:07.3 | 169 | 880 | 623 | 22 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 122 | 22 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 870 | 124 | 22 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 888 | 125 | 23 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 899 | 126 | 23 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 904 | 126 | 23 |
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Workout Graph
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