Chris Newcombe 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 120 |
January 16, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 23 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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