Chris Newcombe 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 123 |
January 19, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 23 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 |
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Workout Graph
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