Chris Newcombe 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 108 |
January 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 23 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 23 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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