Chris Newcombe 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 108 |
February 11, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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