Chris Newcombe 31:00 row
7,362m
Meters
31:00.0
Time
2:06.3
Pace
462
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 24 |
Stroke Count | 755 |
Drag Factor | 109 |
March 07, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:00.0 | 7,362m | 2:06.3 | 174 | 897 | 24 |
7:00.0 | 1,616m | 2:09.9 | 159 | 848 | 23 |
14:00.0 | 1,639m | 2:08.1 | 166 | 872 | 24 |
21:00.0 | 1,674m | 2:05.4 | 177 | 910 | 25 |
28:00.0 | 1,677m | 2:05.2 | 178 | 913 | 24 |
31:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 |
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Workout Graph
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