Chris Newcombe 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 108 |
March 12, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 26 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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