Chris Newcombe 46:01 row
10,830m
Meters
46:01.6
Time
2:07.4
Pace
672
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 109 |
March 23, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.6 | 10,830m | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 |
| 46:01.6 | 255m | 2:00.7 | 199 | 983 | 23 |
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Workout Graph
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