Chris Newcombe 31:02 row
7,558m
Meters
31:02.9
Time
2:03.2
Pace
486
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 109 |
March 25, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.9 | 7,558m | 2:03.2 | 187 | 943 | 22 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 31:02.9 | 264m | 1:59.1 | 207 | 1012 | 23 |
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Workout Graph
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