Chris Newcombe 31:00 row
7,533m
Meters
31:00.0
Time
2:03.4
Pace
483
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 108 |
March 27, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,533m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 26 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 26 |
| 31:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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