Chris Newcombe 31:00 row

7,500m

Meters

31:00.0

Time

2:04.0

Pace

480

Calories

Average Watts184
Calories Per Hour931
Stroke Rate24
Stroke Count764
Drag Factor106

April 04, 2024 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,500m 2:04.0 184 931 24
7:00.0 1,633m 2:08.5 165 866 22
14:00.0 1,686m 2:04.5 181 923 25
21:00.0 1,704m 2:03.2 187 943 25
28:00.0 1,715m 2:02.4 191 956 26
31:00.0 763m 1:57.9 213 1033 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.