Chris Newcombe 31:00 row
7,529
Meters
31:00.0
Time
2:03.5
Pace
482
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 109 |
April 10, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,529 | 2:03.5 | 186 | 932 | 482 | 24 |
| 7:00.0 | 1,698 | 2:03.6 | 185 | 934 | 109 | 23 |
| 14:00.0 | 1,708 | 2:02.9 | 188 | 942 | 110 | 25 |
| 21:00.0 | 1,687 | 2:04.4 | 181 | 917 | 107 | 25 |
| 28:00.0 | 1,693 | 2:04.0 | 183 | 925 | 108 | 25 |
| 31:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 26 |
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Workout Graph
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