Chris Newcombe 31:00 row
7,405m
Meters
31:00.0
Time
2:05.5
Pace
467
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 109 |
April 16, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,405m | 2:05.5 | 177 | 908 | 25 |
| 7:00.0 | 1,684m | 2:04.7 | 180 | 921 | 23 |
| 14:00.0 | 1,676m | 2:05.2 | 178 | 912 | 26 |
| 21:00.0 | 1,673m | 2:05.5 | 177 | 909 | 26 |
| 28:00.0 | 1,647m | 2:07.5 | 169 | 881 | 25 |
| 31:00.0 | 724m | 2:04.3 | 182 | 927 | 26 |
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Workout Graph
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