Chris Newcombe 31:00 row
7,311m
Meters
31:00.0
Time
2:07.2
Pace
455
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 118 |
April 19, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,311m | 2:07.2 | 170 | 885 | 23 |
| 7:00.0 | 1,614m | 2:10.1 | 159 | 846 | 22 |
| 14:00.0 | 1,626m | 2:09.1 | 162 | 859 | 22 |
| 21:00.0 | 1,656m | 2:06.8 | 172 | 890 | 23 |
| 28:00.0 | 1,670m | 2:05.7 | 176 | 905 | 24 |
| 31:00.0 | 746m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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