Chris Newcombe 31:00 row
7,401m
Meters
31:00.0
Time
2:05.6
Pace
468
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 115 |
April 20, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,401m | 2:05.6 | 176 | 907 | 25 |
| 7:00.0 | 1,610m | 2:10.4 | 158 | 842 | 23 |
| 14:00.0 | 1,662m | 2:06.3 | 174 | 897 | 26 |
| 21:00.0 | 1,682m | 2:04.8 | 180 | 918 | 26 |
| 28:00.0 | 1,689m | 2:04.3 | 182 | 926 | 26 |
| 31:00.0 | 759m | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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