Chris Newcombe 31:00 row
7,611
Meters
31:00.0
Time
2:02.1
Pace
494
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 110 |
April 26, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,611 | 2:02.1 | 192 | 960 | 494 | 22 |
| 7:00.0 | 1,682 | 2:04.8 | 180 | 918 | 107 | 22 |
| 14:00.0 | 1,701 | 2:03.4 | 186 | 940 | 109 | 22 |
| 21:00.0 | 1,723 | 2:01.8 | 193 | 965 | 112 | 23 |
| 28:00.0 | 1,744 | 2:00.4 | 200 | 989 | 115 | 24 |
| 31:00.0 | 761 | 1:58.2 | 212 | 1028 | 51 | 24 |
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Workout Graph
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