Chris Newcombe 31:00 row
7,409m
Meters
31:00.0
Time
2:05.5
Pace
468
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 108 |
April 29, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,409m | 2:05.5 | 177 | 909 | 24 |
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 23 |
| 14:00.0 | 1,665m | 2:06.1 | 174 | 900 | 26 |
| 21:00.0 | 1,667m | 2:05.9 | 175 | 902 | 25 |
| 28:00.0 | 1,695m | 2:03.8 | 184 | 933 | 26 |
| 31:00.0 | 740m | 2:01.6 | 195 | 969 | 24 |
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Workout Graph
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