Chris Newcombe 31:00 row
7,415m
Meters
31:00.0
Time
2:05.4
Pace
468
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 108 |
May 18, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,415m | 2:05.4 | 177 | 910 | 24 |
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 22 |
| 14:00.0 | 1,656m | 2:06.8 | 172 | 890 | 25 |
| 21:00.0 | 1,685m | 2:04.6 | 181 | 922 | 25 |
| 28:00.0 | 1,702m | 2:03.3 | 186 | 941 | 26 |
| 31:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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