Chris Newcombe 31:00 row
7,443
Meters
31:00.0
Time
2:04.9
Pace
471
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 114 |
May 19, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,443 | 2:04.9 | 179 | 917 | 471 | 24 |
| 7:00.0 | 1,614 | 2:10.1 | 159 | 846 | 98 | 24 |
| 14:00.0 | 1,687 | 2:04.4 | 181 | 924 | 107 | 25 |
| 21:00.0 | 1,705 | 2:03.1 | 187 | 944 | 109 | 25 |
| 28:00.0 | 1,694 | 2:03.9 | 184 | 932 | 108 | 25 |
| 31:00.0 | 743 | 2:01.1 | 197 | 977 | 49 | 26 |
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Workout Graph
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