Chris Newcombe 31:00 row
7,443m
Meters
31:00.0
Time
2:04.9
Pace
471
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 114 |
May 19, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,443m | 2:04.9 | 179 | 917 | 24 |
| 7:00.0 | 1,614m | 2:10.1 | 159 | 846 | 24 |
| 14:00.0 | 1,687m | 2:04.4 | 181 | 924 | 25 |
| 21:00.0 | 1,705m | 2:03.1 | 187 | 944 | 25 |
| 28:00.0 | 1,694m | 2:03.9 | 184 | 932 | 25 |
| 31:00.0 | 743m | 2:01.1 | 197 | 977 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.