Chris Newcombe 31:00 row
7,478m
Meters
31:00.0
Time
2:04.3
Pace
477
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 119 |
May 20, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,478m | 2:04.3 | 182 | 926 | 25 |
| 7:00.0 | 1,607m | 2:10.6 | 157 | 839 | 23 |
| 14:00.0 | 1,667m | 2:05.9 | 175 | 902 | 25 |
| 21:00.0 | 1,712m | 2:02.6 | 190 | 952 | 27 |
| 28:00.0 | 1,730m | 2:01.3 | 196 | 973 | 25 |
| 31:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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