Chris Newcombe 31:00 row
7,444m
Meters
31:00.0
Time
2:04.9
Pace
471
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 119 |
June 02, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,444m | 2:04.9 | 179 | 917 | 21 |
| 7:00.0 | 1,627m | 2:09.0 | 163 | 860 | 21 |
| 14:00.0 | 1,671m | 2:05.6 | 176 | 906 | 22 |
| 21:00.0 | 1,687m | 2:04.4 | 181 | 924 | 21 |
| 28:00.0 | 1,709m | 2:02.8 | 189 | 949 | 22 |
| 31:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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