Chris Newcombe 46:03 row
11,031
Meters
46:03.1
Time
2:05.2
Pace
697
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 118 |
June 08, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.1 | 11,031 | 2:05.2 | 178 | 908 | 697 | 24 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 46:03.1 | 268 | 1:57.7 | 215 | 1026 | 18 | 26 |
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Workout Graph
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