Chris Newcombe 31:01 row
7,346m
Meters
31:01.2
Time
2:06.6
Pace
459
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 118 |
June 09, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.2 | 7,346m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 31:01.2 | 250m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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