Chris Newcombe 31:00 row
7,449m
Meters
31:00.0
Time
2:04.8
Pace
474
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 120 |
June 15, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,449m | 2:04.8 | 180 | 918 | 22 |
| 7:00.0 | 1,641m | 2:07.9 | 167 | 874 | 21 |
| 14:00.0 | 1,657m | 2:06.7 | 172 | 891 | 22 |
| 21:00.0 | 1,689m | 2:04.3 | 182 | 926 | 23 |
| 28:00.0 | 1,694m | 2:03.9 | 184 | 932 | 23 |
| 31:00.0 | 768m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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