Chris Newcombe 31:00 row
7,436m
Meters
31:00.0
Time
2:05.0
Pace
471
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 120 |
June 19, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,436m | 2:05.0 | 179 | 915 | 22 |
| 7:00.0 | 1,672m | 2:05.5 | 177 | 907 | 22 |
| 14:00.0 | 1,659m | 2:06.5 | 173 | 893 | 22 |
| 21:00.0 | 1,683m | 2:04.7 | 180 | 920 | 23 |
| 28:00.0 | 1,681m | 2:04.9 | 180 | 917 | 23 |
| 31:00.0 | 742m | 2:01.2 | 196 | 975 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.