Chris Newcombe 31:00 row
7,423m
Meters
31:00.0
Time
2:05.2
Pace
470
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 119 |
June 22, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,423m | 2:05.2 | 178 | 912 | 24 |
| 7:00.0 | 1,609m | 2:10.5 | 157 | 841 | 23 |
| 14:00.0 | 1,645m | 2:07.6 | 168 | 878 | 23 |
| 21:00.0 | 1,708m | 2:02.9 | 188 | 948 | 25 |
| 28:00.0 | 1,698m | 2:03.6 | 185 | 936 | 25 |
| 31:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 |
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Workout Graph
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