Chris Newcombe 31:00 row
7,231m
Meters
31:00.0
Time
2:08.6
Pace
445
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 118 |
June 29, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,231m | 2:08.6 | 165 | 866 | 23 |
| 7:00.0 | 1,553m | 2:15.2 | 142 | 787 | 22 |
| 14:00.0 | 1,619m | 2:09.7 | 160 | 851 | 23 |
| 21:00.0 | 1,639m | 2:08.1 | 166 | 872 | 25 |
| 28:00.0 | 1,680m | 2:05.0 | 179 | 916 | 25 |
| 31:00.0 | 740m | 2:01.6 | 195 | 969 | 25 |
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Workout Graph
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