Chris Newcombe 31:00 row
7,352m
Meters
31:00.0
Time
2:06.4
Pace
460
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 119 |
July 02, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,352m | 2:06.4 | 173 | 895 | 22 |
| 7:00.0 | 1,614m | 2:10.1 | 159 | 846 | 22 |
| 14:00.0 | 1,651m | 2:07.1 | 170 | 885 | 22 |
| 21:00.0 | 1,658m | 2:06.6 | 172 | 892 | 23 |
| 28:00.0 | 1,687m | 2:04.4 | 181 | 924 | 24 |
| 31:00.0 | 743m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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