Chris Newcombe 31:00 row
7,364m
Meters
31:00.0
Time
2:06.2
Pace
461
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
July 07, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,364m | 2:06.2 | 174 | 898 | 21 |
| 7:00.0 | 1,622m | 2:09.4 | 161 | 855 | 21 |
| 14:00.0 | 1,655m | 2:06.8 | 171 | 889 | 22 |
| 21:00.0 | 1,671m | 2:05.6 | 176 | 906 | 21 |
| 28:00.0 | 1,679m | 2:05.0 | 179 | 915 | 21 |
| 31:00.0 | 737m | 2:02.1 | 192 | 961 | 23 |