Chris Newcombe 31:00 row
7,220m
Meters
31:00.0
Time
2:08.8
Pace
444
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
July 09, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,220m | 2:08.8 | 164 | 863 | 20 |
| 7:00.0 | 1,585m | 2:12.4 | 150 | 817 | 20 |
| 14:00.0 | 1,626m | 2:09.1 | 162 | 859 | 21 |
| 21:00.0 | 1,638m | 2:08.2 | 166 | 871 | 21 |
| 28:00.0 | 1,650m | 2:07.2 | 170 | 884 | 21 |
| 31:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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